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	<title>Aromatherapy Course Blog &#187; essential oils</title>
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	<description>Aromatherapy Courses and Aromatherapy Treatments w Essential Oils</description>
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		<title>Essential Lavender Oil: 5 Ways to Benefit from Lavender Essential Oil</title>
		<link>http://www.aromatherapy-course.com/essential-lavender-oil-5-ways-to-benefit-from-lavender-essential-oil/</link>
		<comments>http://www.aromatherapy-course.com/essential-lavender-oil-5-ways-to-benefit-from-lavender-essential-oil/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 23:12:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Treatment]]></category>
		<category><![CDATA[aromatherapy course]]></category>
		<category><![CDATA[aromatherapy courses]]></category>
		<category><![CDATA[Essential Lavender Oil]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[How to use Essential Oils]]></category>
		<category><![CDATA[Lavender Essential Oil]]></category>

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		<description><![CDATA[
Essential Lavender Oil is the #1 Oil sold by Aromatherapists around the world. It is the very first choice that the general public chooses and which aromatherapists recommend the most.
What is the reason for this phenomenon?
Why is Essential Lavender Oil the most loved oil?
What distinguishes it from the rest of the essential oils?
Essential Lavender has [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p><span style="font-size: medium; font-family: times new roman,times;"><a href="http://www.essentiallavender.com" target="_blank" title="Essential Lavender Oil"><strong>Essential Lavender Oil</strong></a> is the #1 Oil sold by Aromatherapists around the world. It is the very first choice that the general public chooses and which aromatherapists recommend the most.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">What is the reason for this phenomenon?</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Why is Essential Lavender Oil the most loved oil?</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">What distinguishes it from the rest of the essential oils?</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender has been the most popular since the beginning of the ages as far as we can trace it. The Greeks and Romans perfumed their baths with Lavender and it was a popular facial water between the 14th and 19th Centuries.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">It was also burned as incense to the gods &amp; goddesses and carried during the plague to ward off the diseases which were so prevalent.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">The name Lavender comes from the Latin verb meaning &#8220;to Wash.&#8221; Lavender was essential to everyday living. It is even believed to ward off the evil eye.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil blends well with many other Essential Oils also such as: Bergamot, Cedarwood, Chamomile, Clary Sage, Clove, Cypress, Eucalyptus, Fennel, Frankincense, Geranium, Grapefruit, Jasmine, Juniper Berry, Lemon, Lemongrass, Linden Blossom, Mandarin, Marjoram, Melissa, Myrrh, Neroli, Niaouli, Orange, Oakmoss, Patchouli, Peppermint, Pine, Rose, Rosemary, Sandalwood, Tea tree, Vetivert and Ylang Ylang.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Some of Essential Lavender Oils properties are: It is analgesic, anti-inflammatory, anti-microbial, anti-septic, anti-rheumatic, a cell regenerator and a disinfectant.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">I would like you to note this very carefully. Most aromatherapy books and web sites say that you can use Lavender oil and/or Tea tree oil undiluted on the skin. This is what is known as a <strong><em>neat</em></strong> application. BUT the big surprise is that they are finding more and more people are becoming sensitized to these mild oils because they were not diluted in a suitable carrier oil.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">ALWAYS DILUTE <strong>ANY</strong> ESSENTIAL OIL BEFORE USING ON THE SKIN!</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil can be used for so, so many things, I cannot write them all down in one article. But because of its diversity and the ability to be sedating or stimulating depending on its dosage this has made it the number #1 oil in aromatherapy.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">Now, how can you use Essential Lavender Oil? I will tell you 5 ways as I promised</span></p>
<ol>
<li><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil can be used in a candle light diffuser. Simply add 3-4 drops in some water on the top and light the candle underneath.</span></li>
<li><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil can be placed on a cotton ball and placed inside your pillow at night for sweet, relaxing dreams</span></li>
<li><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil can be added to your evening bath by adding it to a teaspoon of carrier oil or honey. 10 drops per bath is about right.</span></li>
<li><span style="font-size: medium; font-family: times new roman,times;">Essential Lavender Oil can be added to a Tissue Kleenex and then stick it on a fan. The fan will cause the Essential Lavender to permeate the immediate area. This is great if you are stressed out.</span></li>
<li><span style="font-size: medium; font-family: times new roman,times;">Lastly, for this article, Essential Lavender Oil can be added to 15ml of carrier oil and massaged gently into your skin. If you can get a loving partner to do it for you then it will be even more relaxing.</span></li>
</ol>
<p><span style="font-size: medium; font-family: times new roman,times;">I hope you have enjoyed these tips. Be sure to check out my webpage.</span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">This article may be used as long as my resource box on the bottom is included.</span></p>
</div>
<p><span style="font-size: medium; font-family: times new roman,times;">This article is bought to you by <a href="mailto:sharronmyers@googlemail.com">Sharron Myers</a><br /> Sharron Myers has been a a Certified Aromatherapist for many years and teacher of Spiritual Truth for over 30 years. She also is a Personal Development Consultant. <br /> Sharron offers very affordable Aromatherapy Courses on her site in order to help those who cannot afford the exuberant costs of the higher priced courses.<br /> Be sure to check out her sites: <a href="http://www.serenearomatherapy.com/" target="_new">Serene Aromatherapy</a><br /> For Affordable Aromatherapy Courses Click Here <a href="http://www.sharron-myers.com/" target="_new">http://www.sharron-myers.com</a></span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">&#8220;To Live the Life You Want, Learn the Skills You Need&#8221; &#8211; Sharron Myers<br /></span></p>
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		<title>Aromatherapy Courses:Who is Behind Serene Aromatherapy?</title>
		<link>http://www.aromatherapy-course.com/aromatherapy-courseswho-is-behind-serene-aromatherapy/</link>
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		<pubDate>Mon, 06 Oct 2008 21:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[aromatherapy courses]]></category>
		<category><![CDATA[Ailments & Alternatives in Aromatherapy]]></category>
		<category><![CDATA[aroma-therapy]]></category>
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		<category><![CDATA[Sharron Myers]]></category>

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		<description><![CDATA[
First the obvious: I am a teacher and have written Foundations in Aromatherapy Level I ,an aromatherapy course which far exceeds the standards set up for a Level I Course, and I am presently working on the Level II&#160; Aromatherapy Course. I have also written ebooks on Aromatherapy. Also published the Book &#8220;Ailments &#38; Alternatives [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium; font-family: times new roman,times;"><a href="http://www.serenearomatherapy.com" target="_blank" title="Sharron Myers Certified Aromatherapist Montreal Canada"><img src="http://www.serenearomatherapy.com/Sharron2.JPG" border="0" alt="Sharron Myers Certified Aromatherapist" width="142" height="116" /></a></span></p>
<p><span style="font-size: medium; font-family: times new roman,times;">First the obvious: I am a teacher and have written Foundations in Aromatherapy Level I ,an <a href="http://www.serenearomatherapy.com/aromatherapycourse.html" target="_blank" title="Aromatherapy Courses"><strong>aromatherapy course</strong></a> which far exceeds the standards set up for a Level I Course, and I am presently working on the Level II&nbsp; <strong>Aromatherapy Course</strong>. I have also written ebooks on Aromatherapy. Also published the Book &#8220;<em>Ailments &amp; Alternatives in Aromatherapy</em>&#8221; a handy desk reference for aromatherapy. Some people spell this aroma-therapy.  Just a brief bio on who I am. My name is Sharron Myers and I am a Certified Aromatherapist. I am the owner of Serene Aromatherapy and also do consulting. I have studied Essential Oils and Aromatherapy since 1991, although I was always interested in Alternative Healing. I have my diploma in Floristry and Flower Arranging also, this is probably why I love flowers and their essences so much.  I was also published in the American Massage Therapist Association Magazine in their Winter 2000 Issue. I was asked by them to write an article especially for massage therapist so I wrote a large 2 page article entitled &#8220;Adding Power to Your Petrisage&#8221;.&nbsp; This was a special edition about Tools of the Trade for massage therapists. I&#8217;ll get a scan of it and put it up on the net one of these days.  I love to sing and play music, piano, keyboard, organ and accordion. I was the worship leader at our local church for many years and also a guest soloist and speaker at many local venues here in Chateauguay, Quebec. We live on the South Shore of Montreal. So, that makes me Canadian eh?  So I suppose that is enough about me.  Thanks for stopping by. I hope you enjoy this blog  <em><span style="font-size: small;">Sharron Myers</span></em> My other sites:  <a href="http://www.serenearomatherapy.com" target="_blank" title="Serene Aromatherapy Courses">Serene Aromatherapy</a> <a href="http://www.sharron-myers.com" target="_blank" title="Motivational Inspirational Quotes Web Site">Power Motivation</a> <a href="http://www.essentiallavender.com" target="_blank" title="Essential Lavender Essential Oils Aromatherapy">Essential Lavender</a> <a href="http://vonhaveenterprises.googlepages.com/home" target="_blank" title="vonHave Enterprises Virtual Assistant Web Page Design">von Have Enterprises</a></span></p>
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		<title>What dilution of essential oils should I use?</title>
		<link>http://www.aromatherapy-course.com/what-dilution-of-essential-oils-should-i-use/</link>
		<comments>http://www.aromatherapy-course.com/what-dilution-of-essential-oils-should-i-use/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 18:40:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to use Essential Oils]]></category>
		<category><![CDATA[aromatherapy course]]></category>
		<category><![CDATA[Aromatherapy Treatment]]></category>
		<category><![CDATA[dilution rates]]></category>
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		<description><![CDATA[I want to make some massage oil &#8211; how much essential oil should I put in 100ml grapeseed oil? Also want to make some scented cream &#8211; how much essential oil goes in 100ml aqueous cream? Don&#8217;t want to put too much and do myself a mischief! I did an aromatherapy course ages ago so [...]]]></description>
			<content:encoded><![CDATA[<p>I want to make some massage oil &#8211; how much essential oil should I put in 100ml grapeseed oil? Also want to make some scented cream &#8211; how much essential oil goes in 100ml aqueous cream? Don&#8217;t want to put too much and do myself a mischief! I did an aromatherapy course ages ago so I know the basics but am sooo rusty&#8230; 3 drops of essential oil to 10ml (2teaspoons) carrier oil. 6 drops of essential oil to 20ml carrier oil 15 drops of essential oil to 50ml carrier oil 30 drops of essential oil to 100ml carrier oil.  Recipes The de-stresser= 2 dr lavender, 2dr chamomile 2 dr bergamot The revitaliser= 2dr lemon 2dr black pepper 2 dr rosemary The hormone balancer= 3dr geranium 2 dr cypress 1 dr rose The night  of passion= 1dr jasmine 1dr rose 2 dr sandlewood 2 dr ylang ylang all the above to mix with 20ml carrier oil you could try mixing with cream but do smaller amounts as it dosent keep so well. enjoy !  powered by Yahoo answers</p>
<p>&nbsp;</p>
<p>Note From Sharron: Dilutiions really depend on what you are using the essential Oil for. If you are using it on children, the elderly or skincare you would use much less. Check out my site for more information on <a href="http://www.serenearomatherapy.com/aromatherapydilution.html" target="_blank" title="Aromatherapy Dilution Rates Essential Oil dilution">Dilution Rates</a></p>
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